Lyndsay Rose Tingler M.Ed.
Artist & Educator. Speaker. Author
I teach people to master their moods by understanding and transforming their emotions through creativity and emotional awareness.
Artworks
Shop!
My Nonprofit
Blog Posts
The Art of -Not- Lashing Out
Feeling amazing after teaching I head out to my car. I open the door, plop on the seat, and grab my phone. Dread and confusion enter my headspace which was calm and happy a moment ago. My stomach starts to churn, my heart starts to ache, and my body becomes almost instantly in defense mode.…
Under the Surface
Under the surface of a bright orange top and navy blue pants; under layers of tattoos, scars, and folded arms is a kiddo who is bright but has been dealt a rough hand in life. This month marks my ninth year teaching the Lancaster County Youth Intervention Center residents. This facility holds detention and shelter…
So, How DO You Manage Your Mood?
With a blog site title of “Mood & Magic”, I bet you are wondering “How exactly do I manage my mood”? I have been asking myself this very question for many, many years. While I wish I had the secret potion all measured out for you, I will share that it’s quite the personal adventure…
“I have never been good at fitting in. I finally realized that I don’t have to.”
~Lyndsay Rose~
About Me
A dynamic person who cares deeply about living successfully with a mood disorder.
Get In Touch
- lyndsay@mood-and-magic.com
Mood & Magic 